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Insomnia Symptoms, Causes & Treatment with Sleep Therapy System

insomnia

To have trouble falling asleep? You may be experiencing insomnia. Insomnia is probably the most typical sleep disorder affecting countless individuals anywhere. Insomnia isn’t recognized by the hours you’ve slept. Instead it’s identified by the quality of sleep. Even after eight hours of sleep in case you don’t feel rejuvenated, subsequently insomnia may be the reason.